Legals

 

You acknowledge that the participation in physical exercise classes naturally involves the risk of injury.

 

You acknowledge that specific risks include injuries resulting from overexertion, physical adjustment, improper or negligent use of recommended equipment, failure to follow trainer instructions, or injuries resulting from participation in an inappropriate level of physical exercise. As such, you understand and voluntarily accept these risks.

 

Flow Serene includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to my body, discontinue the activity, and ask for support from the instructor. You assume full responsibility for any and all damages, which may incur through participation. 

 

Exercise is not recommended and is not safe under certain medical conditions.

 

By using the Site, attending class in person or via Zoom or other media, you affirm that you are fit to participate in such a fitness program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class.

 

If you are pregnant, become pregnant or you are post-natal or post-surgical, your use of the Site and participation in class confirms that you have your doctor’s approval to participate. You also affirm that you alone are responsible to decide whether to practice pilates and participation is at your own risk. You agree to irrevocably release and waive any claims that you have now or may have hereafter against Flow Serene, its owners, officers, employees, and instructors.

 

You further agree that Flow Serene may take and make use of photos and/or videos of you during classes and events for promotional purposes without payment or any other consideration unless or until you revoke this authorisation in writing.

 

You have read, fully understood and agree to the terms of this Agreement and Release of Waiver of Liability.

 

By using the Site, booking and participating in its classes and appointments, you are entering into this agreement voluntarily and recognise this complete and unconditional release of all liability to the greatest extent allowed by law.

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if you have not as yet completed your Physical Activity Questionnaire, Please do so.